My methods

QUALIFICATIONS

Atemtherapie

In der Atemtherapie steht dein natürlicher Atem im Mittelpunkt.
Durch gezielte Übungen lernst du, Spannungen zu lösen, Stress abzubauen und dein Nervensystem zu beruhigen.
So entsteht mehr Raum für Ruhe, Klarheit und Wohlbefinden.

Cognitive therapy

In cognitive therapy, the focus is on what people think rather than what they do.

Achtsamkeit & Körperwahrnehmung

Durch achtsame Wahrnehmung deines Körpers lernst du, dich besser zu spüren und im Moment anzukommen.
Dies unterstützt dich dabei, nachhaltige Veränderungen zu entwickeln.

Behavior therapy

In behavior therapy, the main focus is on learning's role in developing both normal and abnormal behaviors.

O1

Individual therapy

Individual psychotherapy helps you to learn about yourself. We work through behavioral, communicational, thought and relational patterns.

$ 30 per hour

O2

Couples counseling

Relationship therapy helps people to communicate their feelings and needs to each other without fear of being criticized or attacked.

$ 40 per hour

Doloress K.

Therapy has really helped me overcome some past trauma I had been keeping under a lid for a long time. Now, I feel happier and more confident in my life, and feel like I can walk with my head held high.

Anthony M.

Coming from a competitive sports background, the injury that ended up making me give up my career was a hard blow. With therapy, I was able to start building my identity around other things than just sport.

Happy clients

TESTIMONIALS

Have any questions?

If you have any questions about the therapies, feel free to contact us.

Tools for wellbeing

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